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What channel is the Cowboys vs Seahawks game on?

Monday, December 7, 8:15 PM ET: Dallas Cowboys at Seattle Seahawks on ESPN / ABC. It is on ESPN, ABC — free with an antenna on ABC, or YouTube TV, Hulu + Live TV, Fubo.

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The calendar entry shows the channel and reminds you an hour before kickoff.

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One alert the morning of each game, with the channel and whether it's free. Free, turn off any time.

From the public league broadcast feed, read Monday, November 9, 6:10 PM ET. Updated every morning; networks occasionally change, so check again on game day.

Dallas Cowboys schedule & channels · Seattle Seahawks schedule & channels

How to watch Cowboys vs Seahawks free

ESPN: ESPN Unlimited, YouTube TV, Hulu + Live TV, Fubo, Sling Orange or cable — not on an antenna
ABC: free with an antenna, or YouTube TV, Hulu + Live TV, Fubo

Dallas Cowboys: next games

Sun, Dec 20, 4:25 PM ET: Dallas Cowboys at Los Angeles Rams on CBS — free with an antenna
Sun, Dec 27, 8:20 PM ET: Jacksonville Jaguars at Dallas Cowboys on NBC — free with an antenna
Sun, Jan 3, 1:00 PM ET: New York Giants at Dallas Cowboys on FOX — free with an antenna

Seattle Seahawks: next games

Sun, Dec 13, 4:25 PM ET: New York Giants at Seattle Seahawks on FOX — free with an antenna
Sat, Dec 19, 5:00 PM ET: Seattle Seahawks at Philadelphia Eagles on FOX — free with an antenna
Fri, Dec 25, 8:15 PM ET: Los Angeles Rams at Seattle Seahawks on FOX — free with an antenna

Every game this week: NFL games on TV today. The whole season by network: 2026 NFL TV channel map.

Common questions

What channel is Cowboys vs Seahawks on?

Dallas Cowboys at Seattle Seahawks is on ESPN / ABC, Monday, December 7, 8:15 PM ET. It is on ESPN, ABC — free with an antenna on ABC, or YouTube TV, Hulu + Live TV, Fubo.

Is Cowboys vs Seahawks on free TV?

Yes. It is on ABC, which a basic antenna picks up for free.

What time does Cowboys vs Seahawks start?

8:15 PM ET (US Eastern) on Monday, December 7.